Good King Henry

Blitum bonus-henricus. Family Amaranthaceae. Perennial.

Also called Lincolnshire spinach, Poor man's asparagus, Perennial goosefoot.

Good King Henry is a hardy, clump-forming perennial vegetable grown for its young shoots and spinach-like leaves. It suits a permanent kitchen-garden bed, returning each spring with little attention once established. It grows best where summers are not excessively hot or dry.

Hardiness

USDA zones 3a to 9b

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Grows outdoors in the shaded zones. Select a zone to see what else grows there.

Good King Henry
Photo: Andrea Mologni
Good King Henry
Photo: Matteo Martini
Good King Henry
Photo: Peter de Lange

At a glance

Sun
Full sun to partial shade; light afternoon shade helps in hot summers.
Water
Keep the soil evenly moist during establishment and leaf production; established plants tolerate brief dry spells but produce tougher leaves.
Soil
Fertile, moisture-retentive, well-drained soil; tolerates clay if it does not remain waterlogged.
Height
1.5-3 ft (0.45-0.9 m)
Spread
1-2 ft (0.3-0.6 m)
Flowers
Small greenish flowers in narrow upright clusters from late spring through summer.
Foliage
Broad, triangular to arrow-shaped green leaves, often with a slightly mealy coating on young growth; dies back in winter.
Growth
Moderate once established; seedlings are often slow in their first year.
Care needed
Low

The year at a glance

  • Cold hardy
  • Edible
JFMAMJJASOND
Flowers
Fruit
Plant

Northern hemisphere months. In Australia, shift them by six.

Difficulty
Easy
Toughness
Very tough

Will it suit your garden?

Pick your zone, country, light and whether you have pets.

Full sun is 6 or more hours of direct sun a day, part shade 3 to 6 hours, shade under 3.

How it grows

  1. Planting day

    1 ft (0.3 m)

  2. After 1 year

    1.3 ft (0.4 m)

  3. After 2 years

    1.6 ft (0.49 m)

  4. After 3 years

    1.9 ft (0.59 m)

  5. After 5 years

    2.2 ft (0.68 m)

    full size

About 4 years to full size.

From a typical nursery size, at an average rate for this kind of plant. A rule of thumb, not a forecast.

Good to know

Cats and dogs
Toxic
Growth rate
Slow

Care

Jobs through the year

WaterApr–May, Sep, every 14 days
Water established plants during dry weather; young plants need more frequent watering.
WaterJun–Aug, every 7 days
Water during dry spells to maintain tender leaves; reduce harvesting if plants become stressed.
MulchMar–Apr
Spread garden compost around clumps to feed and conserve moisture, leaving crowns uncovered.
DivideMar–Apr
Divide crowded clumps in spring if leaf production declines.
HarvestApr–Jun, every 7 days
From the second year, pick tender shoots and young leaves sparingly; cook and discard cooking water.
PruneJun–Aug, every 21 days
Remove flower stems before seed ripens to limit self-sowing and favour leaf growth.
PruneNov
Cut dead growth to ground level and clear debris from the crowns.
  • Water young plants regularly and established clumps during prolonged dry weather.
  • Apply a layer of garden compost around the crowns each spring.
  • Mulch to conserve moisture, keeping the crown itself uncovered.
  • Weed carefully while plants are young; established clumps compete better.
  • Divide crowded clumps in spring if leaf production declines.

Pruning. Remove flower stems before seed ripens if you want to limit self-sowing or favour leaf production. Cut dead stems and foliage to ground level in late autumn or before new spring growth.

Harvest

Leave plants largely unpicked in their first year, then harvest tender spring shoots when about 6-8 in (15-20 cm) tall, cutting above the crown. Pick young, fully opened leaves through spring and early summer, leaving plenty of foliage to replenish the plant. Cook shoots and leaves and discard the cooking water; older leaves become coarse and bitter.

Through the year

Late winter
Cold-stratify seed for spring sowing, or check autumn-sown pots for emerging seedlings.
Spring
Plant out or divide clumps, spacing them about 1-2 ft (0.3-0.6 m) apart.
Spring
Top-dress with compost and begin light shoot harvests from established plants.
Early summer
Pick young leaves and remove unwanted flower stems.
Summer
Water during dry spells and reduce harvesting if growth becomes coarse or stressed.
Autumn
Sow fresh seed outdoors in pots and remove unwanted seedlings around mature plants.
Late autumn
Cut down dead growth and clear debris from around the crowns.

In the garden

  • Plant in a permanent vegetable bed with sorrel and chives for dependable spring harvests.
  • Use in a cottage-style potager, where its broad leaves contrast with finer herb foliage.
  • Place along a lightly shaded edible border, keeping the plants within easy reach for picking.
  • Grow at a sunny woodland-garden edge as part of a perennial food planting.

Garden styles it suits: Potager (kitchen garden), Cottage garden, Edible landscape, Homestead, Food forest and Low-maintenance.

Plant it with: Sorrel, Chives, Welsh onion, Rhubarb and Lovage.

Wildlife: The small, mainly wind-pollinated flowers are not a major nectar source. Dense clumps provide shelter for small garden invertebrates.

Problems to watch for

  • Slugs and snails damage emerging shoots: inspect after dark, remove hiding places and use wildlife-conscious controls where needed.
  • Aphids cluster on tender growth: wash them off with water and preserve ladybirds and other predators.
  • Poor seed germination: use fresh seed and provide a period of moist winter chilling; emergence can be slow and uneven.
  • Crown rot in saturated soil: improve drainage or move plants to a raised bed, keeping mulch away from the crown.

Safety

Leaves and shoots contain oxalates and saponins, so eat them cooked and in moderation rather than raw or in large quantities. People with kidney disease or a history of calcium-oxalate stones should seek medical advice before eating them. Species-specific poisoning information for cats, dogs and horses is limited; do not treat it as safe pet food or livestock forage, since substantial consumption of oxalate-rich foliage can be harmful.

Easily confused with

  • Fat hen (Chenopodium album)

    Fat hen is an annual with more branched stems and usually toothed, diamond-shaped upper leaves. Good King Henry returns from a perennial crown and has broader, mostly untoothed, arrow-shaped leaves.

  • Lords-and-ladies (Arum maculatum)

    This poisonous plant also has arrow-shaped leaves, but they are usually glossy, sometimes dark-spotted, and emerge separately from the ground.

The name

The Latin epithet bonus-henricus means 'good Henry', matching the English common name.

Propagation. Divide established clumps in spring, retaining roots and growing buds on each piece. Alternatively, sow fresh seed outdoors in autumn or cold-stratify spring-sown seed; germination is often slow and irregular.

Checked against open data

Accepted botanical name
Blitum bonus-henricus
Native range
Albania, Austria, Belarus, Belgium, Bulgaria, Central European Rus, Corse, Czechoslovakia, France, Germany, Greece and Hungary.
Measured
Soil pH 7 to 7.5. Average height 35 cm.

Sources: GBIF (CC BY 4.0) and Trefle (CC BY 4.0). The care and design notes are LandscapeGPT's own.

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