Selfheal

Prunella vulgaris. Family Lamiaceae. Perennial.

Also called Common selfheal, Self-heal, Heal-all.

Selfheal is a low, creeping perennial with short spikes of purple flowers that attract bees. Grow it in a flowering lawn, meadow edge or informal groundcover where its spreading stems are welcome; it tolerates mowing but flowers best when left uncut through summer.

Hardiness

USDA zones 4a to 8b

UK hardiness: H7 (very hardy, below -20°C)

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Grows outdoors in the shaded zones. Select a zone to see what else grows there.

Selfheal
Photo: Brady Reed
Selfheal
Photo: Alex Abair
Selfheal
Photo: Alex Abair

At a glance

Sun
Full sun to partial shade; some afternoon shade helps in hot summers.
Water
Moderate; prefers evenly moist ground but tolerates short dry spells once established.
Soil
Most reasonably drained soils, including clay and loam; tolerates a broad pH range. Avoid persistently waterlogged ground.
Height
0.5-1 ft (0.15-0.3 m)
Spread
1-2 ft (0.3-0.6 m), spreading farther over time
Flowers
Late spring to early autumn, mainly summer; violet-purple, two-lipped flowers in dense, short spikes.
Foliage
Opposite pairs of green, oval to lance-shaped leaves on square stems; often semi-evergreen in mild winters but dies back in colder regions.
Growth
Moderate to fast where soil stays moist
Care needed
Low

The year at a glance

  • Pollinators
  • Cold hardy
  • Wildlife
  • Low allergen
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Flowers
Plant

Northern hemisphere months. In Australia, shift them by six.

Difficulty
Easy
Toughness
Very tough

Will it suit your garden?

Pick your zone, country, light and whether you have pets.

Full sun is 6 or more hours of direct sun a day, part shade 3 to 6 hours, shade under 3.

How it grows

  1. Planting day

    0.7 ft (0.22 m)

    full size

About 2 years to full size.

From a typical nursery size, at an average rate for this kind of plant. A rule of thumb, not a forecast.

Good to know

Cats and dogs
Safe
Native to
the US, Canada and the UK
In the garden
Spreads vigorously: plan to contain it.
Growth rate
Fast

Care

Jobs through the year

WaterApr–May, Sep–Oct, every 21 days
Water established patches only during extended dry weather; keep new plugs moist until rooted.
WaterJun–Aug, every 14 days
Water established patches deeply during prolonged drought, rather than routinely in rainy weather.
PruneJul–Sep
Shear or mow faded spikes after the main flowering flush, before seed ripens if spread is unwanted.
PruneApr–Sep
Lift rooted runners that spread into neighbouring plants.
DivideMar–Apr, Sep–Oct
Divide crowded patches in moist, workable soil and water divisions in well.
ProtectMay–Jul
Leave flowering lawn patches unmown through the main bloom period.
ProtectJan–Feb, Nov–Dec
Avoid heavy foot traffic when the soil is wet.
  • Water new plants during dry weather until rooted; established patches need watering mainly during prolonged drought.
  • Avoid routine feeding, especially in flowering lawns, where fertiliser encourages competing grasses.
  • Keep creeping stems away from small, slow-growing neighbours by lifting rooted runners.
  • Divide crowded patches in spring or autumn and replant into moist soil.
  • Leave flowering patches unmown until the main flush finishes.

Pruning. After the main summer flowering, shear or mow back spent spikes to encourage fresh growth and sometimes more flowers. Remove flower heads before seed ripens if you want to limit spread.

Through the year

Spring
Plant plugs or divisions and water them in well.
Late spring
Stop mowing selected patches so flower stems can develop.
Summer
Water during prolonged drought and remove runners that reach neighbouring plants.
Late summer
Cut back faded flower spikes, or leave some to seed where spreading is acceptable.
Autumn
Divide established patches while soil is moist and workable.
Winter
Avoid heavy foot traffic on wet planting areas to prevent compaction.

In the garden

  • Include in a flowering lawn with daisies and clover, allowing intervals between mowing for flowers.
  • Use as a low groundcover at sunny or lightly shaded meadow edges.
  • Plant between widely spaced stepping stones where foot traffic is light.
  • Combine with fine grasses and low wildflowers for an informal, bee-friendly border edge.

Garden styles it suits: Cottage garden, Wildflower, Native meadow, Wildlife garden, Pollinator garden and Low-maintenance.

Plant it with: Common daisy, Bird's-foot trefoil, Fine fescue, Cowslip, Yarrow and Wild geranium.

Wildlife: Flowers provide nectar and pollen for bumblebees and other bees, with visits from butterflies and other insects. In the United States and Canada, choose locally native stock where possible; native and introduced forms occur, and their identification can be difficult.

Problems to watch for

  • Unwanted spread: stems root where they touch soil, and plants self-seed; lift runners and cut flower heads before seed ripens.
  • Few flowers in lawns: frequent mowing removes developing spikes; leave patches uncut through the flowering period.
  • Powdery mildew: improve air circulation, avoid overcrowding and remove badly affected foliage.
  • Poor growth in deep shade or drought: move to a brighter position and water during extended dry spells.

Safety

Not known to be toxic to people, cats, dogs or horses. No part is recognised as a serious poisoning hazard, although animal-specific safety information is limited; discourage pets from eating large quantities.

Where it spreads. Can spread aggressively through moist lawns and garden beds by rooting stems and seed. It is widely naturalised in temperate Australia, including New South Wales, Victoria and Tasmania, and can be weedy in pasture and disturbed ground. In the United States and Canada, both native and introduced forms occur; check local guidance before adding it to natural areas.

Easily confused with

  • Large-flowered selfheal (Prunella grandiflora)

    Has noticeably larger flowers, usually on taller stalks with a clear gap between the flower head and the uppermost pair of leaves; common selfheal usually has leaves close beneath the head.

  • Bugle (Ajuga reptans)

    Usually forms conspicuous basal rosettes and taller spikes with flowers arranged in separated tiers, rather than selfheal's compact, blunt-ended heads.

  • Ground ivy (Glechoma hederacea)

    Has rounded, scalloped, strongly aromatic leaves and flowers arising from leaf axils along trailing stems, rather than dense terminal flower heads.

The name

The common names selfheal and heal-all refer to its historical use as a medicinal herb, while vulgaris means common.

Propagation. Divide rooted patches in spring or autumn, or detach rooted runners and replant promptly. Sow seed shallowly in autumn or spring, keeping the seedbed moist; seed-grown plants can vary.

Checked against open data

Accepted botanical name
Prunella vulgaris
In the US and Canada
Native in Alaska, Canada, the lower 48 states and St. Pierre and Miquelon. Introduced in Canada and Hawaii.
Native range
Afghanistan, Alabama, Alaska, Albania, Alberta, Aleutian Is., Algeria, Altay, Amur, Arizona, Arkansas and Assam.
Measured
Soil pH 5.4 to 8. Average height 11 cm.

Sources: GBIF (CC BY 4.0), USDA PLANTS and Trefle (CC BY 4.0). The care and design notes are LandscapeGPT's own.

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